C.J. Easter

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Posts by C.J. Easter

4 Stages of Speed Development (Part 2)

Monday, October 6th, 2014

Tags: speed training, sports performance, strength training
Posted in Sports performance | 1 Comment

Foodie Friday: 30 Power Foods to Look and Feel Better

Friday, October 3rd, 2014

Tags: body transformation, fat-loss, foodie friday, power foods, weight-loss
Posted in Body transformation, Sports performance | No Comments

4 Stages of Speed Development (Part 1)

Thursday, October 2nd, 2014

Tags: speed training, sports performance
Posted in Sports performance | No Comments

Speed Drill of the Week

Thursday, September 25th, 2014

Tags: speed drill, sports performance
Posted in Sports performance | No Comments

The Worst Workout Trend

Sunday, December 22nd, 2013

Tags: body transformation, fat-loss, weight-loss
Posted in Body transformation | No Comments

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